Shoulder Injury Prevention Program For The Overhead Athlete (Phase3)

PHASE 3 OF 3: WEEKS 13-24 Of note, this is not a steadfast shoulder injury…

Shoulder Injury Prevention Program For The Overhead Athlete (Phase2)

This article will go through a 7 Month, 3 Phase Shoulder Injury Prevention Program.…

Groin Pain Differentiation in Athletes (Doha agreement)

Groin Pain is a pain in the groin region which can be long-standing (chronic) or…

Shoulder Injury Prevention Program For The Overhead Athlete (Phase1)

PHASE 1 OF 3: WEEKS 1-6. Impairments are similar for most overhead athletes…